Non Dairy Berry Cheesecake

vegan_nondairy_cheesecake

This was my dessert contribution to our Queensland family Christmas celebration. We have some allergies in the family so this easy and delicious dessert a Raw Non Dairy Berry “Cheesecake” went down a treat ! This cheesecake is a raw dessert – no cooking / heating needed. It is very simple. Crust 400g raw almonds…

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Creamy Chicken & Cauliflower Soup – gluten free, grain free, dairy free.

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You might have seen on my instagram page that I made a massive batch of Creamy Cauliflower & Chicken soup with my homemade chicken bone broth or stock. This soup is a wonderful meal for during and after pregnancy as it is packed with essential nutrients for both you and your growing baby. Make up a…

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Cacao Fudge- gluten free, sugar free, dairy free.

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Many off the shelf protein bars are filled with sugar alcohols and artificial additives. That is why I like to make my own. Here’s my favourite Cacao Protein Fudge – made with a secret ingredient called L-Glutamine. The benefits of L-Glutamine. L-Glutamine is an amino acid which is found naturally in beans, meats, fish, poultry, dairy products, and…

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Bliss ball snowballs a perfect pregnancy snack !

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Bliss balls are a wonderful snack, if you are pregnant. They help curb cravings plus are great to keep in your bag when you are out and about and a bit stuck for suitable pregnancy food. This bliss ball recipe is also great as an after school or toddler snack. They are vegan, dairy free,…

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1 pan meal : Brussel Sprouts with Bacon, Cauliflower & Lamb – gluten free

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I am all for an easy and nutritious meal that can be made in 1 pan. This is one of my favourites :  Brussel Sprouts with Bacon, Cauliflower and Lamb cutlets. Yep I said brussel sprouts and… YES my kids loved it, I am sure this recipe will change your perception of this little under-rated vegetable too …

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Healthy Chocolate Mug Cake.

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This chocolate mug cake is a great little snack if you are craving something sweet .. It actually works brilliantly for breakfast. Yes that’s right – I love cake for breakfast ! It’s grain free, gluten free and cane sugar free    Chocolate Mug Cake  2 tbs protein powder try the “no nasties” protein powder from…

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Avocado Chocolate Mousse – vegan, gluten free.

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Now…. don’t freak out, yes this chocolate mousse has avocado in it ! Trust me if I didn’t tell you, you wouldn’t even notice. Even better give it to the kids and they will think it is the best treat ever.  It is so simple and delicious plus is a fantastic alternative if you are…

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Triple chocolate cheesecake – vegan, gluten free, dairyfree, paleo.

bodyfabulous_triple_choc_cheesecake

How good does this cheesecake look ? My multi-talented friend Terri Hanlon is a fabulous photographer plus…..brilliant cook and food stylist. This is her TRIPLE CHOCOLATE CHEESECAKE. It is free of gluten, grains, soy, peanuts, dairy, eggs is also low sugar, vegan and paleo….and OH YEAH still tastes amazing…just like cheesecake ! Prep-time: about 10 minutes…

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